1) Meditation
Mediation is the mental practice that involves focusing one’s attention on a particular thought, object, or activity to achieve a state of mental clarity. Mysticism and mediation overlap, with both having distinct aspects of spiritual and contemplative practices. Mediation is a pathway to mystic experiences, involving seeking direct and personal experiences with the divine, spiritual truths, or ultimate reality. Those who practice mysticism often turn to mediation as a means to quiet the mind, deepen their spiritual awareness, reduce stress and relax, which is why it is often associated with spas.
Understanding the importance of mysticism as a modern form of well-being UK residents club, The Other House, offer their guests a high range of mystic-inspired experiences. Branded as a haven to nurture the mind, body and spirit, the private home-turn hotel, is home to a restorative spa where guests are encouraged to participate in mediation sessions, reiki baths and sound-healing classes.
The Other House also provide a personal 24/7 wellbeing concierge service, who are able book guests into wellness events at the wellbeing studio, serve restorative food and beverages based off their needs and organise psychic readings at the guests’ request.
[Image Credit: The Other House]